Stefan Sagmeister: list of 7 rules for making more happiness.

I took some of his suggestions and decided to write a few of the 7 in the way they apply to me.

Do more of things I do like to do; do less of the things I don’t like to do (make a list of the things I do like to do.

                I like to learn

                Listen to music

                I like to write

                I like to explore and travel to new places

                I like to play music

                I like to listen to people and help them with their problems

                I like having an understanding of things

                I like technology

                I like the ocean

Develop and maintain good friendships

Develop and maintain a healthy relationship  with another being.

Keeping a diary supports personal developments.